rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.
Authorities in Gurugram have uncovered a racket involved in the manufacturing and sale of fake Mounjaro (tirzepatide) injections, used for treating diabetes and obesity. Two people have been arrested, and a nationwide alert has been issued to trace counterfeit batches.
Authorities in Gurugram have uncovered a racket involving the manufacturing and sale of counterfeit Mounjaro (tirzepatide) injections, used for treating type 2 diabetes and aiding weight loss. Two individuals have been arrested, and a nationwide alert has been issued to detect the fake injections.
Authorities in Gurugram have uncovered a racket involving the manufacturing and sale of counterfeit Mounjaro (tirzepatide) injections, used for treating type 2 diabetes and aiding weight loss, leading to the arrest of two individuals and a nationwide alert.
It took years and years to bump into a green banana and learn how to eat it.
Anyone who has felt queasy, been sick, or had a unsettled tummy has likely tried ginger or been advised to do so. Ginger has been trusted for centuries as a gentle and reliable solution to many a medical ill.
rediffGURU Shreya Shah offers expert advice on how you can improve your diet and lifestyle to fight illnesses and lead a healthy, wholesome life.
Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
'The group having rice flour and wheat flour showed an increase in glycosylated haemoglobin (HbA1c), and the group that took the jackfruit flour had a significant decrease in HbA1c.' 'Our results showed a decrease in fasting blood glucose (FBG) and postprandial glucose (PPG) after the green jackfruit flour meal.'
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
It requires a lifestyle overhaul, says Pramod Tripathi.
Uncooked, fresh and unprocessed -- that's the diet a number of people are swearing by
'I knew there was a huge business opportunity, but it was Dr Kalam who made me jump into it as an entrepreneur.'
Health experts express concern about the unsupervised consumption of dietary supplements, warning poor-quality products can affect cardiovascular health and kidneys.
The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.
Nothing spells summer like a big, generous platter of aamras puri.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
Assassin's Spaghetti, or in Italian Spaghetti All' Assassina, gets its name not from the murder you commit on the pasta -- because you actually kill off the spaghetti by burning it crisp -- but from the levels of red chilly that will do in the eater.
Besides soothing your senses, they can aid digestion, keep your body cool and fight ailments.
Stuffed rice paper rolls are light, nutritious, unusual and yum.
Get transported to Bengal with this simple, yum meal.
A staple in Bengali households, Maachher Kaalia is a rich fish curry made with sweet-water fish.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Nishita Suratkal explains how amla, methi and bhringaraj can help arrest hairfall and improve overall hair health.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
'Jail was very crowded, we were 56 people crammed together. All 56 of us had to use only one toilet'
Why starve while fasting when you can feast on these nutritious goodies?
A food consultant tries to channel her healthier side, and here's what she discovers.
The long-neglected fruit may finally get the recognition it deserves.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
Former Miss India International Sveta Jaishankar's new cookbook has recipes from India's top models and actors.
Think, says Nikita Puri, before you eat.
